Earth Energy Bites

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Earthy, sweet, grainy, & filled with all natural matcha energy! With an additional herbal boost of holy basil to combats stress & anxiety, these matcha bites are a perfect nutrient dense snack.

I truly love the freedom that you have to get all of the vitamins you need within a simple bite recipe. As long as you keep the base the same, you can virtually add any herbs or boosts that you prefer without effecting the flavor drastically.

Recipe

In a food processor combine:

  • 1/2 cup oats

  • 2 tbsp holy basil powder (powder in coffee grinder)

  • 3 tbsp maple syrup or honey

  • 1/2 cup sunflower butter

  • 1/4 cup shredded coconut

  • 1 tsp cinnamon

  • 4 dates

This recipe was modified from Wellness By Soph’s matcha energy bites.

Reina Davies